Our Services
There maybe small costs involved, please ask.
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Cognitive Behavioral Therapy
Our Cognitive Behavioral Therapy helps manage your thoughts and behaviors, suitable for individuals coping with anxiety, depression, or trauma.
Counselling
Our Mindfulness Meditation sessions focus on being present and reducing stress, ideal for those seeking inner peace and mental clarity.
Family Support
Our family support services, support families in resolving conflicts and improving communication, designed to strengthen family relationships and unity.
Group Therapy
Our group therapy sessions provide a supportive and nurturing environment where individuals can share experiences, build resilience, and foster connections. Our dedicated team of professionals is committed to guiding each participant on their journey to healing and well-being.
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What you need to know
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Please note that our sessions are not always free. Please see below for live information cost of sessions
Payment Methods
We accept credit cards, bank transfers, and online payments for your convenience.
Charity Partners
If you have been referred in through our charity partners your sessions will have been funded.
Funded Community Sessions
This is when we have grant funding and we can offer sessions to the community at no cost
Contribution based sessions
When we have no funding there will be a sliding scale for donations.
